
Podcast indexé
The Tim Ferriss Show
ShortCuts référence ce podcast pour aider les utilisateurs à découvrir les épisodes qui méritent leur attention, puis à revenir vers les contenus originaux.
Épisodes référencés861
Temps total59 j 14 h 4 min
Dernier épisode14/05/2026
Premier épisode18/04/2014

#161: Lessons from War, Tribal Societies, and a Non-Fiction Life (Sebastian Junger)
If you want a better understanding of warriors, tribal societies, human nature, and what we can learn from it all, this is for you. My podcast guest is Sebastian Junger (@sebastianjunger), the #1 New York Times best
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#160: Assessing Risk and Living Without a Rope – Lessons from Alex Honnold
Alex Honnold (@alexhonnold, Facebook: /alexhonnold) is a professional adventure rock climber whose audacious free-solo (no ropes, no partner) ascents of America’s biggest cliffs have made him one of the most recognized a
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#159: How to Optimize Creative Output — Jarvis versus Ferriss
This episode is a conversation/debate/trading of ideas between Chase Jarvis (@ChaseJarvis) and yours truly. We discuss a little bit of everything, including: Optimizing creative output Systems thinking Quota setting
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#158: The Secrets of Gymnastic Strength Training
If you loved the Pavel, Poliquin, or Dom D’Agostino episodes, you'll love this one. My guest this episode isChristopher Sommer (GymnasticBodies on Instagram/Facebook), former US national team gymnastics coach. He is
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#157: The Importance of Being Dirty: Lessons from Mike Rowe
"Just because you love something doesn’t mean you can’t suck at it." - Mike Rowe Mike Rowe (@mikeroweworks) is perhaps the best storyteller and pitchman I've ever had on the show. You may know Mike Rowe as the
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#156: Joshua Skenes -- Playing with Fire
"The answer is either yes or no. If it's 'no,' then I have to start over." - Joshua Skenes Joshua Skenes (IG: @jskenes) has become famous for his use of fire. As chef-owner of Saison in San Francisco (three Mic
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#155: On Zero-to-Hero Transformations
In this episode, we don't have any special guests, unless you count the multiple personalities in my own head. We are not talking to Arnold Schwarzenegger, black-market chemists, Josh Waitzkin, Jamie Foxx or anyone
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#154: The Habits of a Master -- Paulo Coelho, Author of The Alchemist
"A successful writing day is the day that I suffer in the morning, and I have fun in the evening." -Paulo Coelho Paulo Coelho (@paulocoelho) has long been one of my writing inspirations. His books, of near universal
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#153: The Man Who Studied 1,000 Deaths to Learn How to Live
At the end of our lives, what do we most wish for? And how can knowing this help you live better lives now? BJ Miller, MD (@zenhospice) knows. BJ is a palliative care physician at Zen Hospice Project in San Francisc
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#152: On Philosophy and Riches
Whenever I succumb to social pressure to treat time as less valuable than income, that's when I turn to stoicism. In this special episode of the podcast, I'm sharing one of my favorite letters from Seneca, "On Philosophy
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#151: How to Overcome Fear - Lessons from Firefighter and Luger, Caroline Paul
Caroline Paul (@carowriter) is a blast and can also probably kick my ass... seriously. Caroline is the author of four published books. Her latest is the New York Times best seller The Gutsy Girl: Escapades for Your Life
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#150: Morgan Spurlock: Inside the Mind of a Human Guinea Pig
This is an interview you’ve been asking for since before I started the podcast: Morgan Spurlock. Morgan Spurlock (@morganspurlock) is an Oscar-nominated documentary filmmaker based in New York. He is a prolific writ
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#149: How to Live in The Moment
I once wrote, "We all like to appear 'successful' (a nebulous term at best) and the media likes to portray standouts as superheroes...Most 'superheroes' are nothing of the sort. They’re weird, neurotic creatures who do b
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#148: Josh Waitzkin, The Prodigy Returns
Ever since episode #2 of the podcast, you’ve been asking for more Josh Waitzkin, so here it is! This is an in-depth jam session, and you can definitely listen to this one independently. Josh Waitzkin was the basis for th
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#147: How to Avoid the Busy Trap (And Other Misuses of Your Time)
Today's episode is a bite-sized morsel for your brain and for your life. This is an excerpt from my favorite writing of all time. This letter is #22, "On the Futility of Halfway Measures." As usual, Seneca takes a l
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#146: The Random Show, Ice Cold Edition
This is not going to be a long form interview where I dissect and deconstruct a world-class performer. Instead, this is a special edition of the Random Show. I am joined by Kevin Rose (@KevinRose), serial entreprene
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#145: The Interview Master: Cal Fussman and the Power of Listening
This episode is very special to me and features a verbal Jedi who never gets interviewed himself: Cal Fussman. Cal (@calfussman) is a New York Times bestselling author and a writer-at-large for Esquire Magazine, where he
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#144: How to 10X Your Results, One Tiny Tweak at a Time
If you've enjoyed my previous in-between episodes , then this might be your favorite episode ever. It's one of the most actionable, information-packed interviews I've ever done. This time, it's Joel Stein (@The
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#143: The World's Most Famous Performance-Enhancement Chemist
At the behest of my astute legal counsel, here is a legal disclaimer for this episode: First, I am not recommending, endorsing, or supporting any of the substances or compounds (especially illegal) discussed or described
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#142: How to Achieve Self-Ownership
This is one of my favorite letters from Seneca. Before you listen, I want you to think about this philosophy from Fight Club: "The things you own end up owning you." - Tyler Durden Understanding this mindset wi
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#141: Kaskade and Sekou Andrews: The Musician and the Poet
This episode is a special double header. It features one interview and one performance. First up is Kaskade (@Kaskade), widely considered one of the Founding Fathers of Progressive House Music. He's been voted "America's
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#140: Shaun White: The Most Unholy Snowboarder Ever
"My parents never really told me I couldn't do anything." - Shaun White This particular episode comes from a fun event -- my first live podcast at the iconic Troubadour in L.A. It sold out through my newsletter in 30 min
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#139: Meet "Scorpion," The Real-Life Santa Claus with an IQ of 197
This episode might make your head explode... in the best way possible. Walter O'Brien (AKA "Scorpion") (@walterobrienscs) is the founder of Scorpion Computer Services and ConciergeUp.com, a for-hire global think tan
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#138: How Seth Godin Manages His Life -- Rules, Principles, and Obsessions
I expected this episode to be amazing, and Seth 10x'd expectations. He's incredible. Seth Godin (@thisissethsblog) is the author of 17 bestselling books that have been translated into more than 35 languages. He writes ab
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#137: How to Practice Poverty and Reduce Fear
Sometimes mindset is everything. That's why I hope you pay close attention to this episode of the podcast. This two-thousand-year-old letter from Seneca the Younger is a practical guide for constructing world-class habit
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#136: Naval Ravikant on Happiness Hacks and The 5 Chimps Theory
When a guest is nominated for "Podcast of the Year," that's usually a good sign to bring them to the show for more. That's why Naval Ravikant (@naval) is back, and this time, he's answering your questions. For
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#135: Luis Von Ahn on Learning Languages, Building Companies, and Changing the World
Luis von Ahn (@luisvonahn) is an entrepreneur and computer science professor at Carnegie Mellon University. He is known for inventing CAPTCHAs, being a MacArthur Fellow ("genius grant" recipient), and selling two compani
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#134: The Tao of Seneca
This is a special episode that is the result of more than 10 years of dreaming. For years, I've been studying Stoicism, but I've always had a particular interest in The Tao of Seneca. What is the Tao of Seneca? Ther
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#133: Edward Norton on Mastery, Must-Read Books, and The Future of CrowdFunding
This episode, I sit down with Edward Norton (@EdwardNorton). Edward is an actor, filmmaker and activist. He has been nominated for three Academy Awards for his work in Primal Fear, American History X, and Birdman. He has
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#132: Chris Sacca on Shark Tank, Building Your Business, and Startup Mistakes
Sometimes one interview just isn't enough. That was certainly the case with my good friend, Chris Sacca. Chris (who I interviewed before) was recently the cover story of the Midas Issue of Forbes magazine. He was on
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#131: Eric Weinstein on Challenging “Reality,” Working with Peter Thiel, and Destroying Education to Save It
My guest this episode is my friend, Eric Weinstein (@ericrweinstein), managing director of Thiel Capital, a Ph.D in mathematical physics from Harvard, and a research fellow at the Mathematical Institute of Oxford Univers
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#130: Daymond John and How to Turn Weaknesses into Strengths
Usually, it's my job to deconstruct world-class performers. This time around, the tables are turned. Many of you have wanted to hear me interviewed, so this week Daymond John (@thesharkdaymond), star of ABC's Shark
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#129: Recommendations and Resolutions for 2016 - Kevin Rose and Tim Ferriss
This episode is ~99% serious recommendations and resolutions for 2016. But I am joined by tech entrepreneur and investor, Kevin Rose, so it's at least 1% shenanigans. The conversation is also a new experiment&n
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#128: Derek Sivers Reloaded - On Success Habits and Billionaires with Perfect Abs
Derek Sivers (@sivers) is one of my favorite humans, and I call him often for advice. Think of him as a philosopher-king programmer, master teacher, and merry prankster. Originally a professional musician and c
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#127: Amelia Boone on Beating 99% of Men and Suffering for a High-Performance Life
Amelia Boone (@ameliaboone) has been called the Michael Jordan of obstacle course racing (OCR). This episode explores her training, nutrition, rehab, "pre-hab", and more. In a sense, Amelia is more impressive than MJ, as
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#126: 25 Things I've Learned from Podcast Guests in 2015
In this short episode (approximately 30 minutes), I describe 25 tips, tricks, and quotes from podcast guests that I've incorporated into my own life in 2015. Show notes for all episodes can be found at fourhourworkw
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#125: Derek Sivers on Developing Confidence, Finding Happiness, and Saying "No" to Millions
Originally a professional musician and circus clown, Derek Sivers (@sivers) created CD Baby in 1998. It became the largest seller of independent music online, with $100 million in sales for 150,000 musicians. In 2008, De
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#124: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories
This episode is one of my favorite I've ever done. Jamie Foxx (@iamjamiefoxx) is an Academy Award-winning actor, a Grammy Award-winning musician, and a famous standup and improv comedian. He is, without a doubt, the most
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#123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy
Rainn Wilson (@rainnwilson) is best known for playing "Dwight" on NBC's Emmy-Winning, "The Office”. He has also acted in "Super", "Cooties", "Juno", "Monsters vs. Aliens" and "The Rocker" among other movies. He co-founde
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#122: The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life
This is another special episode of The Tim Ferriss Show. Usually, when I talk about strategies for living a better life, I focus on strategies for effectiveness and efficiency. That is, finding ways for you to
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#121: BJ Novak of The Office on Creative Process, Handling Rejection, and Good Comedy
This tactical episode covers principles and tactics for creating amazing careers, comedy, writing, and much more. Hilarious stories weave it all together. My guest is B.J. Novak (@bjnovak), best known for his work on NBC
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#120: Will MacAskill on Effective Altruism, Y Combinator, and Artificial Intelligence
Will MacAskill (@willmacaskill) is an Associate Professor in Philosophy at Lincoln College, Oxford. Just 28 years old, he is likely the youngest associate (i.e. tenured) professor of philosophy in the world. Will is the
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#119: Kevin Costner on Building His Career, Positive Self-Talk, and Making Dances with Wolves Happen
Kevin Costner (@modernwest) is an internationally renowned filmmaker. He is considered one of the most critically acclaimed and visionary storytellers of his generation. Costner has produced, directed, and/or starred in
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#118: How Philosophy Can Change Your Life, Alain de Botton
Alain de Botton (@alaindebotton) is many things, but I think of him as a rare breed of practical philosopher. In 1997, he turned away from writing novels and instead wrote an extended essay titled How Proust Can Change Y
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#117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer
Dr. Dominic “Dom" D’Agostino (@DominicDAgosti2) is an Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a Senior Resea
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#116: How Casey Neistat Gets Away With Murder
Casey Neistat (@caseyneistat) is a New York-based filmmaker. His online films have been viewed more than 50,000,000 times in the last 3 years. He is the writer, director, editor, and star of the series The Neistat B
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#115: Thinking About Extra Dimensions with Physicist Lisa Randall
Professor Lisa Randall (@lirarandall) researches particle physics and cosmology at Harvard, where she is a professor of theoretical physics. Professor Randall was the first tenured woman in the Princeton physics departme
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#114: The Athlete (And Artist) Who Cheats Death, Jimmy Chin
Jimmy Chin (@jimkchin) is an artist and professional athlete, often at the same time. If Chase Jarvis and Laird Hamilton had a love child, it would be Jimmy. He has participated in and documented breakthrough expedi
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#113: 5 Tools I Use For Faster And Better Sleep
This short (~20 min) episode covers the latest tools, gadgets, and tactics I'm using for faster and better sleep. As a lifelong insomniac, I've tried everything, and these are the critical few that make the cut
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#112: The Nasty Icon of Retail, Sophia Amoruso
Sophia Amoruso (@Sophia_Amoruso) is the Founder and Executive Chairman of Nasty Gal, a global online destination for both new and vintage clothing, shoes, and accessories. Founded in 2006, Nasty Gal was named “Fastest Gr
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