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The Tim Ferriss Show

ShortCuts référence ce podcast pour aider les utilisateurs à découvrir les épisodes qui méritent leur attention, puis à revenir vers les contenus originaux.

Épisodes référencés861
Temps total59 j 14 h 4 min
Dernier épisode14/05/2026
Premier épisode18/04/2014
Épisodes

Épisodes indexés

861 épisode(s) · page 1/18

14/05/2026 1 h 18 min

#865: The Most Incredible Transformation I’ve Ever Seen — Jerzy Gregorek on Autism, Cerebral Palsy, Coaching, and the Power of Micro-Progressions

Jerzy Gregorek ( @TheHappyBody ) is a 4x World Weightlifting Champion, co-founder of UCLA’s weightlifting team, and co-creator, with his wife Aniela, of the Happy Body program .  You can watch the documentary Prison

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06/05/2026 39 min

#864: How to Simplify Your Life in 2026 — New Tips from Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman

Many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question:  What are 1-3 decisions that could dramatically simplify my life in 2026?  To explore that, I inv

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29/04/2026 1 h 52 min

#863: Elad Gil, Consigliere to Empire Builders — How to Spot Billion-Dollar Companies Before Everyone Else, The Misty AI Frontier, How Coke Beat Pepsi, When Consensus Pays, and Much More

Elad Gil ( @eladgil ) is CEO of Gil & Co, a multi-stage investment firm, holding company, and operating company working on the world’s most advanced technologies. Elad is a serial entrepreneur, operating executive, a

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23/04/2026 1 h 36 min

#862: Cathy Lanier, Chief Security Officer of the NFL — From 9th-Grade Dropout to DC's Longest-Serving Police Chief, Protecting the Super Bowl, and Resilience Under Extreme Pressure

Cathy Lanier is the Chief Security Officer of the National Football League, where she oversees security across the league office and all 32 clubs. Before the NFL, she served as Chief of Police of Washington, D.C., from 2

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16/04/2026 1 h 2 min

#861: 4-Hour Workweek Success Story Brian Dean — From Dad’s Basement to Selling Two Companies

Brian Dean is the founder of Backlinko and Exploding Topics , both acquired by Semrush, which itself was recently acquired by Adobe for $1.9 billion. Brian's story starts exactly where a lot of great stories start:

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07/04/2026 3 h 10 min

#860: Daredevil Michelle Khare — How to Become a YouTube Superstar, Open Impossible Doors (FBI, Secret Service, etc.), Craft Jedi-Level Cold Emails, and Use Fear-Setting to Change Your Life

Daredevil Michelle Khare lives life to the extreme in Challenge Accepted , amassing more than 6 million followers and more than 1 billion views. Across the show, you'll see Michelle attempt everything from Tom Cruise’s D

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18/03/2026 1 h 37 min

#858: The Random Show, Couch Edition! — Supplements, Hummingbirds, Cock Rings, Optimizing Mitochondria, Breathing and Balance Training, Cool Grip Strength Tools, and More

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend  Kevin Rose  ( digg.com ) ! This episode is brought to you by: Eight Sleep Pod Cover 5  sleeping solution for dyna

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10/03/2026 43 min

#857: How to Simplify Your Life in 2026 — New Tips from Maria Popova, Morgan Housel, Cal Newport, Craig Mod, and Debbie Millman

Many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question:  What are 1-3 decisions that could dramatically simplify my life in 2026?  To explore that, I inv

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05/03/2026 2 h 49 min

#856: Jim Collins — What to Make of a Life and How to Maximize Your Return on Luck

Jim Collins  has published multiple international bestsellers that have sold in total more than eleven million copies worldwide, including the perennial favorite  Good to Great . His new book is  What to M

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24/02/2026 1 h 18 min

#855: Tim Ferriss — How to Quiet the Ruminative Mind, Avoid Traps of Self-Help, and Focus in a World of Promiscuous Overcommitment

This episode is a bit different, and I am in the hot seat. Dan Harris ( @danharris ) interviewed me for his show, the 10% Happier with Dan Harris podcast, and I thought it was worth sharing here. Dan is a wonderful inter

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18/02/2026 1 h 27 min

#854: Tish Rabe — 200+ Children's Books, Getting Picked for Dr. Seuss, Lessons from Early Sesame Street, How to Write 300+ Songs, and More

Tish Rabe ( @tishrabebooks ) is the New York Times bestselling author of more than 200 children's books with more than 11 million copies sold. She has written for Sesame Street, Disney, PBS Kids, Curious George, Clifford

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11/02/2026 2 h 26 min

#853: Jordan Jonas, Champion of Alone — The Art of Survival, Lessons from Nomadic Tribes, Hardship as the Path to Peace, How to Handle Rogue Wolverines, and Why Not to Photograph Attacking Bears

Jordan Jonas  ( @hobojordo ) grew up on a farm in Idaho, rode freight trains across the US, spent time in remote Russian villages, fur trapped and travelled for several years with nomads in Siberia, and won  Al

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04/02/2026 1 h 58 min

#852: Tim McGraw — Starting Late with a $20 Guitar, Selling 100M+ Records, and 30+ Years of Creative Longevity

Tim McGraw ( @thetimmcgraw ) is a Grammy Award-winning entertainer, author, and actor who has sold more than 106 million records worldwide, with 49 number-one singles and 19 number-one albums. He is one of the most-playe

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28/01/2026 2 h 8 min

#851: Dr. Tommy Wood — How to Future-Proof Your Brain from Dementia

Dr. Tommy Wood ( @DrRagnar ) is an associate professor of pediatrics and neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for brain inj

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26/01/2026 12 min

#850: The Peace That's Always Within You — Guided Meditation by Zen Master Henry Shukman

This episode is part of a series called  Meditation Monday . The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now

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21/01/2026 1 h 47 min

#849: Dr. Michael Levin — Reprogramming Bioelectricity, Updating "Software" for Anti-Aging, Treating Cancer Without Drugs, Cognition of Cells, and Much More

Dr. Michael Levin ( @drmichaellevin ) is the Vannevar Bush Distinguished Professor of Biology at Tufts University and director of the Allen Discovery Center. He is primarily interested in how intelligence self-organizes

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19/01/2026 11 min

#848: From Stress to Stillness — Guided Meditation with Zen Master Henry Shukman

This episode is part of a series called  Meditation Monday . The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now

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14/01/2026 1 h 49 min

#847: Steve Young, from Super Bowl MVP to Managing Billions – Hall of Fame 49ers Quarterback on High Performance, Reinvention, Faith, and How to Blend Dreams and Plans

Steve Young ( @steveyoung ) is a Hall of Fame NFL quarterback who played more than 15 seasons, primarily with the San Francisco 49ers. Steve co-founded HGGC , which manages more than $6.9B in capital commitments. He’s al

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30/12/2025 59 min

#842: The Story Behind EpiPen, The Rise of Food Allergies, and What Doctors Got Wrong

This time around, we have an experimental format, featuring the first episode of a brand-new podcast launching next week, Drug Story .  I rarely feature episodes from other shows, but I think this one is well worth

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23/12/2025 2 h 10 min

#841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred

Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. His next book, The Meaning of Your Life: Finding Purpose in an Age of E

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17/12/2025 2 h 10 min

#840: Bill Gurley — Investing in The AI Era, 10 Days in China, and Important Life Lessons from Bob Dylan, Jerry Seinfeld, MrBeast, and More

Bill Gurley ( @bgurley ) is a general partner at Benchmark , a leading venture capital firm in Silicon Valley. His new book is Runnin’ Down a Dream: How to Thrive in a Career You Actually Love . This episode is brought t

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09/12/2025 1 h 18 min

#839: Dr. Fei-Fei Li, The Godmother of AI — Asking Audacious Questions, Civilizational Technology, and Finding Your North Star

Dr. Fei-Fei Li ( @drfeifei ) is the inaugural Sequoia Professor in the Computer Science Department at Stanford University, a founding co-director of Stanford’s Human-Centered AI Institute, and the co-founder and CEO of W

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03/12/2025 1 h 52 min

#838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend  Kevin Rose  ( digg.com ) ! This episode is brought to you by: Qlosi  prescription eye drop used to treat age-rela

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26/11/2025 32 min

#837: How to Simplify Your Life in 2026 — New Tips from Derek Sivers, Seth Godin, and Martha Beck

As we head into the new year, many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question: What are 1-3 decisions that could dramatically simplify my life in 2026? To e

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19/11/2025 1 h 38 min

#836: The 4-Hour Workweek Principles — 13 Mistakes to Avoid, The Art of Mini-Retirements, and Navigating the Dizziness of Freedom

This time around, we have a bit of a different format, featuring the book that started it all for me,  The 4-Hour Workweek .  Readers and listeners often ask me what I would change or update, but an equally int

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12/11/2025 1 h 37 min

#835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Knee Pain to Dunking Basketballs, Lessons from Charles Poliquin, Bulletproofing the Lower Body, and More

Ben Patrick , better known as “Kneesovertoesguy” ( @kneesovertoesguy ), is the founder of Athletic Truth Group (ATG), an online and brick-and-mortar training system rooted in rehabilitative strength and joint health. Aft

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05/11/2025 1 h 56 min

#834: David Baszucki, Co-Founder of Roblox — The Path to 150M+ Daily Users, Critical Business Decisions, Ketogenic Therapy for Brain Health, Daily Routines, The Roblox Economy, and More

David Baszucki is the founder and CEO of Roblox . TIME named Roblox one of the “100 Most Influential Companies,” and it has been recognized by Fast Company for innovation on their “Most Innovative Companies” and “Most In

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29/10/2025 1 h 38 min

#833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Workweek Happen

Jack Canfield is the coauthor of more than two hundred books, including, The Success Principles™: How to Get from Where You Are to Where You Want to Be and the Chicken Soup for the Soul® series, which includes forty

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22/10/2025 2 h 3 min

#832: The Return of The Lion Tracker — Boyd Varty on The Wild Man Within, Nature’s Hidden Wisdom, and How to Feel Fully Alive

Boyd Varty is the founder of Track Your Life , which offers a limited number of premium retreats in South Africa’s bushveld, and author of one of my favorite books, The Lion Tracker’s Guide to Life . As a fourth-generati

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20/10/2025 1 h 32 min

#831: Frank Miller, Comic Book Legend — Creative Process, The Dark Knight Returns, Sin City, 300, and Much More

Frank Miller is regarded as one of the most influential and awarded creators. He began his career in comics in the late 1970s, first gaining notoriety as the artist, and later writer, of Daredevil for Marvel Comics. Next

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10/10/2025 1 h 58 min

#830: Nick Kokonas and Richard Thaler, Nobel Prize Laureate — Realistic Economics, Avoiding The Winner’s Curse, Using Temptation Bundling, and Going Against the Establishment

Richard H. Thaler is the 2017 recipient of the Nobel Memorial Prize in Economic Sciences for his contributions to behavioral economics and the Charles R. Walgreen Distinguished Service Professor of Behavioral Science and

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30/09/2025 1 h 50 min

#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance

James Nestor is a science journalist and the author of the international bestseller Breath: The New Science of a Lost Art , with more than three million copies sold in 44 languages. This episode is brought to you by: Hel

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24/09/2025 2 h 56 min

#828: David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Founders and Investors (Including Buffett, Munger, Rockefeller, Jobs, Ovitz, Zell, and Names You Don’t Know But Should)

David Senra is the host of the Founders podcast. For the past nine years, David has intensely studied the life and work of hundreds of history’s greatest entrepreneurs. His new podcast, David Senra , showcases conversati

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16/09/2025 2 h 32 min

#827: Pablos Holman — One of The Scariest Hackers I’ve Ever Met

Pablos Holman is a hacker and inventor and the author of Deep Future: Creating Technology that Matters , the indispensable guide to deep tech. Previously, Pablos worked on spaceships at Blue Origin and helped build The I

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09/09/2025 1 h 25 min

#826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and More

This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects.  This episode is brought to yo

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03/09/2025 1 h 55 min

#825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sardine Fasting, Diet Rules, Revisiting Metformin and Melatonin, and More

Dr. Dominic D’Agostino ( @DominicDAgosti2 ) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior

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26/08/2025 2 h 23 min

#824: What Most Has My Attention Right Now — Credible (vs. Bogus) Vagus Nerve Stimulation

Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagu

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20/08/2025 1 h 45 min

#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration

Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain,

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13/08/2025 2 h 8 min

#822: The Random Show — Ketones for Cognition, Tim’s Best Lab Results in 10+ Years, How Kevin Hit 100 Days Sober, Home Defense, Vibe Coding Unleashed, and More

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend  Kevin Rose  ( digg.com ) !  We cover Kevin's sobriety journey and marking 100 days without alcohol, my results wi

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06/08/2025 3 h 0 min

#821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from Nothing with Elan Lee of Exploding Kittens

This is a very special episode for me. My brand-new card game, COYOTE , created in collaboration with Elan Lee and Exploding Kittens, is here. It is available in ~8,000 locations worldwide, including Walmart, Target, Ama

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30/07/2025 1 h 56 min

#820: Elizabeth Gilbert — How to Find Your Inner Voice, Set Strong Boundaries, and Live a Life of Radical Ease (Repost)

Elizabeth Gilbert  is the #1  New York Times  bestselling author of  Big Magic  and  Eat, Pray, Love  as well as several other international bestsellers. Her latest novel,  City of

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23/07/2025 2 h 31 min

#819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, Using Sauna for Longevity (Hotter is Not Better), and a Few Supplements That Might Actually Matter

Rhonda Patrick, Ph.D. ( @foundmyfitness ) is a biomedical scientist and the founder of FoundMyFitness , a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-rela

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01/07/2025 2 h 36 min

#818: John Arnold with Dr. Peter Attia — The Greatest Energy Trader of All Time on Lessons Learned, Walking Away from Wall Street, and Reinventing Philanthropy

In this special episode, my friend—and fan-favorite guest— Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold , widely considered the greatest energy trader of all time. Today,

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25/06/2025 2 h 15 min

#817: 4-Hour Workweek Success Stories — Charlie Houpert on Building “Charisma on Command” to 10M+ Subscribers, From Charging $10 for Seminars to Making Millions, Living in Brazil, Critical Early Decisions, and The Secret to Freedom

Charlie Houpert is the co-founder of Charisma on Command , a company that helps people develop confidence, charisma, and strong social skills. Originally launched as a 4-Hour Workweek -inspired “muse,” it has since grown

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18/06/2025 3 h 19 min

#816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More

Nsima Inyang ( @nsimainyang ) is a strength athlete, movement coach, and co-host of Mark Bell’s Power Project , one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I’ve eve

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10/06/2025 2 h 39 min

#815: Chris Hutchins, Deal Master — Helping Tim Burn 15M+ Miles and Points, Flipping Costco Gold Into Five-Star Trips, Flying to Japan for $222, Tech Tools and Tricks, and Avoiding The Optimizer’s Curse

Chris Hutchins is the creator and host of All the Hacks , a podcast that helps people upgrade their life, money, and travel. He previously founded Grove (acquired by Wealthfront ) and Milk (acquired by Google), led New P

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04/06/2025 2 h 39 min

#814: Chatri Sityodtong, CEO of ONE Championship — From Dirt Poor to Top-10 Sports-Media Franchise, The $100M Breakfast, Dominating Social Media (30B+ Views/Year), Key Strategic Decisions, and The Moneyball of Fight Matchmaking

Chatri Sityodtong ( @yodchatri ) is the founder and CEO of ONE Championship , one of the top-10 biggest sports-media properties in the world in terms of viewership and engagement (alongside the NBA, Formula One, Champion

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29/05/2025 1 h 19 min

#813: Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much More

Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A. Sponsors: Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your firs

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21/05/2025 2 h 9 min

#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions

Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose ( digg.com ) ! We cover dozens of topics: from the cutting edge of health tech to pro-tips for colonoscopies; AI; adventure

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14/05/2025 2 h 50 min

#811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows

Jake Kaminski is a two-time Olympic silver medalist in archery and a longtime member of the US Archery Team. He runs a successful YouTube channel , writes training guides, and develops high-performance gear under the Kam

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