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What happens when everyone thinks they know you, but no one sees what you’re really carrying? In this episode of Begin Again, Trinny Woodall opens up about the moments that shaped her life, her identity, and the woman sh
In this powerful episode of Begin Again Moments, we bring together two standout clips from full Begin Again conversations, edited back-to-back around one vital theme: your health matters. Julia Bradbury opens up about he
What happens when the dream you built your life around begins to fall apart? In this episode of Begin Again, singer, actress, and British soul icon Beverley Knight opens up about the moments that shaped her life, her car
In this powerful episode, Gillian Anderson opens up about what women really want; exploring the hidden world of female fantasy and the surprising truth about how little we’ve progressed when it comes to openly talking ab
Why Do Relationships Really Fall Apart? In this episode of Begin Again, couples therapist and Netflix’s Blue Therapy relationship expert Karen Doherty opens up about what really causes couples to drift apart, lose intima
Are We Failing Young Men? In this episode of Begin Again, David Gandy opens up about masculinity, mentorship, and the reality behind becoming the world’s highest-paid male model. From feeling like he didn’t fit the mould
What if staying true to yourself cost you everything? In this episode of Begin Again, Kate Nash opens up about the reality of building a career in an industry that often tries to control, define, and silence you. From be
What does fame at 17 really do to you? In this episode of Begin Again, Jason Donovan opens up about growing up in the spotlight and what happens when success comes before you’ve had time to understand yourself. Thrust in
In this deeply personal episode, Ms. Jo Malone CBE opens up about her childhood and the emotional scars that shaped her, from the chaos of her family dynamic to the survival tactics she adopted at a young age. Jo shares
What if the place you’re meant to feel safest… never was? In this episode of Begin Again, Ruby Wax opens up about a life shaped by chaos, fear, and an unrelenting search for safety. Growing up in a home filled with insta
In this week's episode, Gail McNeill opens up about the moment she realised that having more wasn’t making her happier. She shares the powerful story of selling her house, letting go of almost all of her possessions, and
Sometimes beginning again means surviving what should have broken you. In this episode of Begin Again, Kimberly Wyatt opens up about growing up in an environment where she felt vulnerable and unheard, and how those early
In this week's episode, we dive into the evolving dynamics of parenting as your children grow into adults. Dearbhla Mescal shares her journey of adjusting to her children's adulthood, discussing how to navigate the shift
Sometimes beginning again means not starting over, but learning how to see your life in a new way… In this episode of Begin Again, Joel Dommett opens up about the unexpected path behind his success, and the quiet insecur
Whoever your mother figure is, celebrate them this weekend with our sponsor Bloom & Wild. Use code DAVINA for 15% off at https://www.bloomandwild.com?utm_source=podcast+&utm_medium=podcasted&utm_campaign=Mother%27s+Day I
No matter how far you fall, it’s never too late to rebuild your life… In this episode of Begin Again, DJ Fat Tony sits down for a raw and deeply honest conversation about survival, healing, and what recovery really looks
What do you do when you feel like you've lost yourself? In this Begin Again Moments, comedian and actor Tom Davis opens up about his battle with anxiety, sharing how it led him to step away from stand-up comedy for six y
Finding Confidence in Your Sex Life Can Change the Way You Live… In this episode of Begin Again, Cindy Gallop, sex educator, advocate, and founder of Make Love Not Porn IS BACK! Sharing her unfiltered thoughts on how to
In this heartwarming Begin Again Moments, Richard E. Grant reflects on falling in love with his wife, Joan. He speaks tenderly about the deep connection they share, the unexpected beauty of their journey together, and ho
A life of bold choices, second chances, and refusing to fear getting older. In this episode of Begin Again, Prue Leith opens up about leaving The Great British Bake Off, falling in love again at 70, and why she believes
One mother’s journey to self-love, resilience, and reinvention. In this powerful and heartfelt episode, Dearbhla Mescal, mother of Oscar-nominated actor Paul Mescal and singer-songwriter Nell Mescal, shares how a life de
One big dream could be all it takes to begin again. In this awe-inspiring episode, Dame Maggie Aderin shares how growing up as a dyslexic Black girl in 1970s London, at a time when racism was overt and dreams were small,
Grief is something we all face at some stage. In this bonus "Begin Again Moments" episode, Andi Oliver opens up about the deep loss of her brother Sean, reflecting on his life and the impact of his passing. Buddhist Monk
This is what it takes to begin again when you feel like you’ve lost everything. In this powerful episode, comedian Seann Walsh opens up about the reality behind the laughs, his turbulent childhood, addiction, and public
What if asking for help is the one thing you’ve been avoiding that could change everything? Reset Month 5: HAPPINESS This month, we dive deep into a powerful and often overlooked tool for healing: asking for help. In thi
Reset Month 4: ALIGN Why Your Body Isn’t Broken, It’s Confused. In this powerful episode of Begin Again, movement expert Roger Frampton challenges everything we’ve been told about aging, pain, and flexibility. If you've
Reset Month 3: Habits In this episode of Begin Again, Shahroo Izadi, award-winning psychologist and bestselling author, shares her deeply personal journey of overcoming food addiction and how self-compassion became her k
Reset Month Episode 2: NOURISH! @DeliciouslyElla In this episode of Begin Again, plant-based author and entrepreneur Deliciously Ella shares her personal journey of transforming her health through food and why nourishing
Rest Month Episode 1: MOVE! In this episode of Begin Again, fitness expert Joe Wicks joins us for an inspiring conversation about building the perfect exercise plan for 2026. As part of Reset Month, Joe breaks down how t
In this episode of Begin Again, The Spice Girls' Mel C reflects on her journey from global pop star to empowered solo artist. She opens up about the challenges of fame, the power of sisterhood, and the personal battles s
In this episode of Begin Again, Spencer Matthews opens up about the life-defining challenge that forced him to confront fear, trauma, and who he really wanted to become. Spencer shares the story behind Project 7, his mis
In this episode of Begin Again, author and speaker Rob Parsons shares the extraordinary true story of how one simple act of kindness at Christmas changed his life, and the life of a homeless man named Ronnie, forever. Ro
In this episode of Begin Again, singer Jamelia shares the deeply personal story of how she rebuilt her life from scratch after heartbreak and abandonment. Jamelia opens up about becoming a single mother of four after her
What if the stories you tell yourself are the only thing standing between you and freedom? In this episode, Davina sits down with The Mind Architect Peter Crone to explore how our subconscious blueprints shape everything
In this episode of Begin Again, Laura Brown, former editor-in-chief of InStyle, shares her powerful journey from the top of the fashion world to navigating life after being fired. Laura opens up about the ups and downs o
In this episode of Begin Again, makeup mogul and bestselling author Bobbi Brown takes us through her remarkable journey of reinvention. From building an iconic beauty empire to selling her namesake brand, Bobbi opens up
In this episode of Begin Again, comedian, writer and mother Katherine Ryan opens up about the fierce, funny and sometimes controversial journey that shaped who she is today. Katherine shares her unfiltered take on femini
In this episode of Begin Again, neuroscientist and author Dr. Tara Swart shares the extraordinary story of losing her husband, Robin and the signs of his presence she’s received from him ever since. Tara opens up about t
In this episode of Begin Again, bestselling author and podcaster Elizabeth Day opens up about the deeply personal moments that have shaped her journey, from facing the end of a marriage to letting go of the dream of moth
In this episode of Begin Again, journalist and menopause campaigner Kate Muir opens up about her personal journey through the menopause and midlife crisis, revealing how these experiences have shaped her life and work. K
In this powerful episode of Begin Again, Penny Lancaster shares the story behind her extraordinary life, from international model to police officer, mother, and menopause campaigner. Opening up with raw honesty, Penny re
In this episode of Begin Again, philosopher and bestselling author Alain de Botton shares a deeply compassionate guide to repairing your love life and building a relationship with yourself that can last a lifetime. He op
In this episode of Begin Again, world-renowned chef and campaigner Jamie Oliver shares the real reason he has fought so hard to change the way we eat and live. Telling his life story in full, Jamie reflects on growing up
In this episode of Begin Again, AI expert and journalist Lara Lewington explores how artificial intelligence is transforming our health for the better. From wearable tech that tracks your every heartbeat to AI that can d
In this episode of Begin Again, British singer, disco icon, and mother of five Sophie Ellis-Bextor opens up about the unexpected resurgence sparked by Saltburn and how it reconnected her to the song that changed everythi
In this episode of Begin Again, Australian singer songwriter and global pop icon Delta Goodrem shares the deeply personal story behind her sudden and life altering cancer diagnosis at just 18, right as her career was exp
In this episode of Begin Again, Tulisa Contostavlos, N-Dubz star, solo artist, and the youngest judge in X Factor history, shares the untold truth behind her rise, fall, and rebuilding. From chart-topping success to a le
In this episode of Begin Again, Simon Squibb shares his extraordinary story of overcoming adversity, personal transformation, and resilience. From being kicked out of his home at 15 to navigating the harsh realities of h
In this episode of Begin Again, Jo Malone CBE opens up about her incredible journey of resilience, transformation, and reinvention. Best known for creating iconic fragrance brands, Jo takes us behind the scenes of her pe
In this episode of Begin Again, actor, comedian, and writer Tom Davis opens up about the battles behind the laughter—and how sobriety and fatherhood helped him find himself again. Best known for Murder in Successville, K