
Podcast indexé
A Bit of Optimism
ShortCuts référence ce podcast pour aider les utilisateurs à découvrir les épisodes qui méritent leur attention, puis à revenir vers les contenus originaux.
Épisodes référencés210
Temps total5 j 20 h 23 min
Dernier épisode12/05/2026
Premier épisode01/06/2020

You Are More Like Grammy-Winner Jacob Collier Than You Think
To create something truly original, do we build something new or break what came before? Perhaps the answer is both—simultaneously. Jacob Collier does exactly that. A brilliant songwriter and musician, he’s known for tra
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Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy
Parenting is the hardest job in the world—and it turns out, it’s also one of the best training grounds for leadership. Dr. Becky Kennedy, aka the “Millennial Parent Whisperer,” became an essential voice for caretakers by
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Spite Is The Greatest Motivator with Watch Duty founder John Mills
When the wildfires struck Los Angeles, turmoil quickly consumed the city. People were desperate for clear, reliable information—unsure of evacuation routes or how to track the fires as they spread in a history-making win
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The First Steps to Reducing Your Anxiety with author Mel Robbins
Life can feel overwhelming, especially when we're too drained to even get out of bed. So, how do we push through those days? For Mel Robbins, facing this very question turned her life around. Struggling with $800,000
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The Cure for Loneliness with U.S. Surgeon General Vivek Murthy
Loneliness has reached epidemic proportions. Where do we go to feel like we belong? As the Surgeon General of the United States, Dr. Vivek Murthy has been a leading voice in bringing the loneliness crisis to light, stres
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Trevor Noah Makes My Brain Hurt
It’s our last episode of 2024, so I decided to invite comedian Trevor Noah on…to get as serious as possible. Most Americans know Trevor as the former host of The Daily Show, a bestselling author, and a stand-up comedian.
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Should You Work With Your Friends? with my friend Will Guidara
They say business and pleasure don’t mix. But what about business and friends? My dear friend Will Guidara is the perfect person to dive into this question because we're actively trying to get into business together.
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The Secret to Happiness with Harvard professor Robert Waldinger
We all want to live a happy life, but what does research say about how to actually achieve it? For more than 86 years, researchers at Harvard University have been trying to answer that question. In one of the longest-run
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The First Steps to Find Love with Matthew Hussey
Finding love is a journey. We might take some wrong turns along the way. Matthew Hussey helps people find love, and sometimes, redefine their relationship with love. Matthew is a dating coach who balances practical advic
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Dr. Mark Hyman: To Live Longer You Need...
Close friends are the best thing for your health. Friendship, it turns out, is one of life’s best medicines. If you don’t believe me, believe Dr. Mark Hyman. Mark is one of the leading voices in the functional medicine m
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Alexis Ohanian: Why I Left Reddit and Why Greed Can Inspire Good
In 2020, Reddit co-founder Alexis Ohanian resigned from his own company in protest. After 15 years building Reddit into a social media juggernaut, why leave? The answer is values. Alexis is the kind of entrepreneur and i
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What can we learn from a rural school in Kenya? with principal Carol Moraa
Kenya's Maasai Mara is rugged, beautiful, and tough. Values are everything for the people who live in this rural countryside, On a trip to Kenya, I had the opportunity to visit The Mara. The intelligence and grit of
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Peace Is A Process with negotiation expert William Ury
Peace is a process, not an outcome. It's a process that must begin with understanding the other side. Few people on this planet have as much experience making peace as William Ury. William spent decades as a peace ne
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Creating Astonishment with Chicago Bears CEO Kevin Warren
Astonishment. A feeling of amazement so powerful you have to stop in wonder. As President and CEO of the Chicago Bears, Kevin Warren's job is to astonish people with sports moments they'll never forget. A veteran
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A Lifetime of Leadership with President Joe Biden
Leadership is deeply personal. As people change, the way they lead has to change, too. Few leaders have navigated as much change as Joe Biden. He was elected to the Senate at 29 and will end his time as President at 82.
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Revisited: How To Be A Friend with chef and entrepreneur Christina Tosi
Friends can help us get through life’s toughest moments. But a true friend remembers to smile about the good times. That’s why I wanted to revisit my conversation with the founder and CEO of Milk Bar, host of Netflix’s B
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Revisited: Molly's Game with Molly Bloom
Some people’s life stories are too crazy not to tell. So today, we’re revisiting one of my favorite episodes, my conversation with Molly Bloom. Her story is so riveting it's no surprise it became a star-studded Holly
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Revisited: We Cannot Heal Alone In The Loneliness Epidemic with Rabbi Sharon Brous
Grief can paralyze us. Most of us aren't given a manual about how to comfort someone grieving or how to ask for help with our own pain. That's why I wanted to revisit one of my favorite conversations, with Rabbi
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Confident Ignorance with rapper, novelist, and filmmaker Logic
Vision, not skill, is the heart of creativity. But when a creative vision gets too big for one person, the key is to ask for help. Logic is a platinum-selling rapper who’s made waves in the hip hop world. After a trouble
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Wealth Is Togetherness with community organizer Kennedy Odede
The slums of Kenya are a tough place to grow up. Stealing a mango could get you killed. Kennedy Odede grew up in Kibera, Africa's largest urban slum. A street kid at age 10, he dreamed of factory work for 10 cents a
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Landing Moonshots with Google's Innovation Chief Dr. Astro Teller
Before Elon Musk rebranded Twitter, X was already in use — at Google. Google X was Google's secret research lab, where Google's most imaginative ideas came to life. As CEO and co-founder, Astro Teller's job i
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Creativity Is Connection with poet IN-Q
Business and poetry usually don't mix. But vulnerability has the power to bring teams together. Poet IN-Q has found an unlikely audience in business. A slam poetry veteran and accomplished songwriter, companies invit
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The Smell of Memory with scent designer Dawn Goldworm
Our sense of smell has the deepest tie to emotion and memory. But it's also the most overlooked. In business, that's a giant missed opportunity. Dawn Goldworm knows how to use scent to evoke emotion and create lo
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Mastery is an Infinite Game with performance psychologist Mike Gervais
Fierce competition can lead to burnout. How do we train ourselves to maintain excellence without giving in to the pressure to perform? High-performance psychologist Mike Gervais has a solution. He calls it mastery. Mike&
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Breaking Tradition with cellist Anastasia Kobekina
Classical music could use a little disruption. For Anastasia Kobekina, that means playing outside of its rigid forms. An accomplished soloist, Anastasia has played with prestigious orchestras all over the world. She also
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How to Breathe Out Fear with freediver Li Karlsen
Courage isn't about bravado. It's about staying calm. Li Karlsen knows a lot about staying calm under the most inhospitable conditions. One of the most accomplished freedivers in the world, Li is a record-holding
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More Thinking About Thinking with Brené Brown and Adam Grant: Part Two
In Part 2 of our conversation, Brené Brown, Adam Grant, and I continue our journey of out loud self-reflection. We discuss identifying our values, the two types of narcissists, explanation-based parenting, and exercising
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Thinking About Thinking with Brené Brown and Adam Grant: Part One
To become more self-aware, sometimes you need a friend. Two friends is even better. Brené Brown and Adam Grant swing by the podcast for one of our trademark conversations with no plan. It turns into a deep dive about kno
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The War On The Young with Professor Scott Galloway
Building wealth is an unequal pursuit. Scott Galloway believes no one is getting more screwed financially than young people. Scott argues what the U.S. is doing to the economic future of its youth is nothing less than a
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Moral Courage with Diane Foley, mother of executed journalist James Foley
Seven years after ISIS killed her son, Diane Foley met with one of his killers. Somehow, she was able to find the humanity in her son's murderer. ISIS held journalist James Foley hostage for 2 years before publicly e
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Humble Confidence with veteran and entrepreneur Blake Hall
Humility stems from confidence. Confident leaders can admit when they're not the smartest person in the room. Blake Hall exemplifies the type of leadership we need more of in business. A former Army Ranger, Blake was
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The Ultimate Infinite-Minded CEO with Trek Bicycle CEO John Burke
The jump from $250 million to $2 billion in revenue doesn't happen overnight. Over 25 years, John Burke transformed Trek Bikes into a global powerhouse — one mom-and-pop bike store at a time. The key to John's su
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Be Necessary with war journalist Sebastian Junger
War reporters risk their lives to document conflict. And yet, after a career living on battlefields, Sebastian Junger's closest brush with death was surviving an aneurysm. Sebastian's story of his sudden internal
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Invention is Reinvention with entrepreneur Eric Ryan
Starting a company from scratch isn't easy. Doing it multiple times seems downright impossible. Eric Ryan is one of those serial entrepreneurs. Most known as the co-founder of Method soaps, he's also the founder
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The Definition of Success with author Neil Strauss
In 2005, Neil Strauss published The Game, a book about his years living in the pickup artist community. The Game sold millions of copies, stirred up huge controversy, and made Neil a bestselling author. Neil has totally
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Happily Friended with author Rhaina Cohen
Society treats marriage like the end goal of human intimacy. Platonic friends can never be as important as romantic partners. What would life look like if we made friendship the goal? Journalist and producer Rhaina Cohen
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How To Eat with Glucose Goddess Jessie Inchauspé
It's not just what we eat but how we eat it that counts. Eating the same meal in a different order can dramatically change how we feel! Glucose Goddess is the viral Instagram account of Jessie Inchauspé, who's in
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Love Is Not Enough with couples therapist Shawn McBride
Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable. But even as we fight and disagree, we can also learn the skills we need to resolve our problems. For over two decad
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We Cannot Heal Alone with Rabbi Sharon Brous
Loneliness is now an epidemic, with devastating impacts on our health. How can we rekindle the deep human connection we need now more than ever? For Rabbi Sharon Brous, this question is the focus of her work. Considered
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Ideas That Stick with advertising legend Lee Clow
Apple's "1984" commercial, the Energizer Bunny, and the launch of Air Jordans all have one thing in common. They're all creations of legendary ad man Lee Clow. As creative director of Chiat/Day, Lee spent
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The Anxious Generation with social psychologist Jonathan Haidt
Anxiety disorders affect Gen Z at astronomically higher rates than previous generations. There's plenty to be anxious about in the modern world. But the reason behind Gen Z's mental health crisis might be simpler
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How to Live to 100 with Blue Zones explorer Dan Buettner
Most of us would count ourselves lucky to live to age 80. And yet, there are places on Earth where people regularly live to 100, suffer virtually no chronic disease, and live life with a sense of purpose. These "Blue
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Going To Mars with NASA director Laurie Leshin
As the private space industry races to colonize space for profit, where does NASA fit in to the equation? Laurie Leshin is just the person to answer that question. She's the Director of NASA's Jet Propulsion Labo
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Four Years in Solitary Confinement with political prisoner Leopoldo Lopez
If great leaders are those willing to suffer for their beliefs, Leopoldo Lopez is certainly a great leader. After he led the massive 2014 Venezuelan protests that swept the nation, the regime of Nicolás Maduro sentenced
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Redemption with charity founder Scott Harrison
Life as a nightclub promoter in New York City was an unending cycle of drinking, drugs, models, and fast cars. After ten years, Scott Harrison's vices caught up with him, and a health scare forced him to reflect on h
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Supercommunicators with journalist Charles Duhigg
Great communicators aren't born that way. They're self-made. Charles Duhigg is a Pulitzer Prize-winning journalist whose new book, Supercommunicators, explores how some people have unlocked the secret language of
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Community Starts at Home with author Alexandra Hudson
In a divided society, idealists believe we can overcome our differences. Alexandra Hudson is one of those idealists. Disillusioned by the backstabbing she witnessed in federal government, she began to research how we can
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How To Be A Friend with chef Christina Tosi
When life gets tough, true friends ask for help. Christina Tosi is that kind of friend. She's someone I can trust with anything and someone I can cry with. She also happens to be a world-class pastry chef, a genius d
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Why Awkward is Awesome with psychologist Ty Tashiro
Awkwardness gets a bad rap, but the trait is often an indicator that someone is extraordinary. Psychologist and author Ty Tashiro has spent a great deal of time studying (and living!) social awkwardness. He's fascina
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A Theory of Everyone with behavioral researcher Dr. Michael Muthukrishna
What makes humanity unique? Dr. Michael Muthukrishna is fascinated by why our species behaves the way it does. In his book, A Theory of Everyone, Michael seeks to answer some of the deepest questions humans have about ou
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